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Health and Well Being
Being active is not only great for your physical health and fitness. Evidence also shows it can also improve your mental wellbeing.
When we are healthy and happy, we can better manage our daily challenges and pursue our goals. We are also more likely to have strong relationships and support networks, which are essential for our overall well-being. There are many ways to improve our health and well-being
Humans have relied on plant-based remedies to treat disease from almost the beginning of our existence. The oldest evidence of using plants as medicine comes from a 5,000-year-old Sumerian clay tablet containing recipes made with plants like the poppy and henbane.
Serotonin is a hormone that your body produces to helps produce feelings of happiness, satisfaction, and normal sleep patterns. But it's less well-known that serotonin can play a large role in your appetite and food cravings.
Contains a active ingredient called Ginsenosides, suggests that these ginsenosides target immune system pathways that ultimately combat inflammation.
Numerous clinical studies investigating the beneficial effect Panax ginseng & Ginkgo biloba in combination supporting cognitive function and mental performance.
Several herbal remedies are promoted today for treating arthritis, such as Boswellia serrata, Cat’s claw, willow bark extract.
An herbal extract made from the bark of the boswellia tree. The bioactive compound in boswellia is boswellic acid It showed anti-inflammatory, anti-arthritic
Boswellia resin is used in Ayurvedic (traditional Indian) medicine
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